Monday 2 April 2012

Quickie

Sunday 26km to taper before Boston, only 20k next Sunday. I was really happy with my effort, between the slushy weather and being soaked; I managed a 1:26:30 half marathon w/ an average pace of 4:10. Solid feeling before the big Boston run. You need these runs as a runner.

Enjoy the outdoors!
D

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